About the course
The Foundation System is a structured martial‑arts course that focuses on the fundamentals of Aikido, Judo and Grappling, from basic posture and principles, striking, grip fighting, technique, combinations and much more. You’ll progress from understanding core concepts to executing precise, efficient martial art.
AIKIDO
Aikido translates to the Art of Harmony, which emphasises using your partners movements to realise technique in joint locks, throws and immobilisations.
JUDO
Judo is the gentle way, its emphasis on minimun effort, maximum efficiency, renders in one of the most high level, effective and efficient martial arts out there.
GRAPPLING
Learn pins, transitions and submissions from Judo and BJJ, where technique and leverage surpasses strength.
What You'll Learn.
- 9 Modules
- 47 Lessons
- Stance
- Ukemi (how to fall)
- Aikido Striking
- Grip Fighting
- Joint Locks
- Immobilisations
- Throwing Techniques
- Combinations
- Ground Control
- Pins
- Submissions
- Solo Drills
And much more with lifetime access to future update
AIKIDO JUDO JIUJITSU THE FOUNDATION SYSTEM
A course that emphasizes control, efficiency and effectiveness, built on structure and progressive learning, for real results.
